GymTherapy provides comprehensive high performance, longevity and rehabilitation care, whatever your goal. We use technology and equipment from the world of elite sport to provide data-driven insights into your health, performance and rehabilitation to ensure no detail is left to chance.
We use our GymTherapy OS to deliver indvidualised high-performance health protocols that measure and gain data on the key metrics important for your health and performance. Our approach is to test the key qualities important for performance through our Health & Performance Pillars:
1. Strength & Force Expression
2. Mobility & Movement Control
3. Muscular Endurance
4. Anaerobic & Speed Capacity
5. Cardiovascular Aerobic Capacity
With my background in elite professional sports, I have always been passionate about optimising health, performance, injury rehabilitation, and how the body functions during various activities and sports. In the treatment of elite athletes, various techniques and strategies are used to ensure the athlete maintains their fitness and function, whilst still rehabilitating the injury.
Stephen's passion and ethos is to provide high-performance care to all clients. To enhance health, improve function, and help them achieve their health and performance goals.
While Stephen is experienced in treating and managing all areas of musculoskeletal and sports injuries, he has a particular interest and expertise in:
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Unlock your true health and performance potential with personalised data-driven protocols to enhance your performance, rehabilitation & longevity at GymTherapy
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