Injury & Rehabilitation

Our injury & rehabilitation services encompass a wide variety of assessments, treatments, and techniques, individualised for you dependent on your injury and/or pain presentation. This includes: 

1. In-Depth Musculoskeletal Assessment & Testing

‍A thorough assessment using our contemporary technology to obtain baseline range of motion, strength, power, and dynamic stability/balance data provides us the foundation to deliver individualised care.

2. Manual Therapy & Soft Tissue Techniques‍

A variety of techniques may be used to reduce initial pain and target specific goals such as improving range of motion and tissue tone.

3. Individual Rehabilitation & Therapy Program


A tailored strength, mobility, and function program is then implemented to target areas of weakness and address deficits that are contributing to your pain and injury presentation. Additionally, specific rehabilitation may also be completed in the gym facility to enhance strength and function.

4. Re-Testing & Treatment — Maximising Results


Following your initial consultation, a plan is developed in collaboration with you including re-testing and therapy consultations to continue your rehabilitation and therapy journey.

5. Support & Guidance


Throughout the process, continuous support and guidance is provided to ensure you achieve your health and performance goals. We educate you throughout your rehabilitation and stretch therapy journey on injury prevention strategies and high-performance strategies.

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